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Tag Archives: vegetarian
Adventure Kayak’s Energy Ball Recipe
Adventure Kayak’s Energy Ball Recipe 1 cup oatmeal 3/4 cup peanut or almond butter 1/2 cup honey or maple syrup 1/3 cup hemp hearts 1 tsp vanilla 1/2 cup chocolate chips 1 tsp salt 1/2 cup soaked dates Place all … Continue reading
Posted in guest speaker resources
Tagged food, vegetarian
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Recipe: Buckwheat Noodles With Sun-dried Tomatoes and Fish (Gluten Free, Vegan option )
Buckwheat Noodles With Sun-dried Tomatoes and Fish (Gluten Free ) Vegan option available Serves 4 Recipe designed to be as light as possible Ingredients: Buckwheat noodles – 2 packages (100g each) 30 ml olive oil 5 ml or 1 tsp. … Continue reading
Posted in guest speaker resources
Tagged food, vegetarian
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Refried Bean Burritos (for 4 people)
Ingredients for the burritos: 1 can of refried beans (or powdered refried beans from Famous Foods) 1 packet of spice mix (1 tsp chili powder, ½ tsp cumin, ½ tsp oregano) 8 oz. of grated cheese, such as Monterey Jack … Continue reading
Posted in trip planning
Tagged food, vegetarian
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Jacima Salad
Ingredients: 1 large jicama, julienned 2 large carrots, julienned 1 cup red onion, minced 1 red pepper, julienned 1/4 cup fresh lime juice 1/4 cup red wine vinegar 1 teaspoon honey 2 tablespoons olive oil Pinch of cayenne Salt and … Continue reading
Cheese Fondue
This is a great starter dish after a hard day’s paddle or on a cold day when everyone needs reviving. It takes very little time to prepare and it’s very satisfying. Ingredients: One package of Agropure Swiss Cheese Fondue (found … Continue reading